Private Yoga Classes
I focus on individual and small group lessons because I believe that personal commitment to your progress is done most essentially in an atmosphere where you feel comfortable and secure. In these private and semi-private lessons, the space is yours to ask questions, receive personalized treatment and hands-on adjustments, and experience a program that is specifically tailored to your individual needs and availability. This way, you can get the absolute most out of each lesson.
You can come alone for a completely private lesson, which is good for people with specific health issues that they want to address through yoga therapy, or those who are more comfortable practicing one-on-one.
You can bring a friend or partner for a shared class. Primarily a solo-experience, shared classes have some partner-work, which add fun and intimacy to the experience. I can tailor the shared classes to meet the specific needs of you and your partner/friend, and I can adjust them for people who have different abilities.
Open Yoga Classes
Practice yoga in a boutique home-studio! With a maximum of five students per class, the vibe is unlike any other in the city!! Students usually purchase a pre-paid 5, 10, or 20-class pass, although drop-in is okay too (it's just more pricey!). Priority is given to students who call, email, or text to reserve their space and mat! (We have some, but feel free to bring your own).